Dr. Mandy O’Hara

Physician, Child Abuse Specialist, Holistic Practitioner, Founder Compassion sharing®️

Incorporating over a decade of experience in holistic healing to help those dealing with trauma, burnout, or stress,  discover new paths to purpose and resiliency 

Many Offerings.........One Purpose

Trauma-sensitive approaches, to expand one's innate healing of body, mind, and spirit and align life with meaning and purpose

Soul Level Healing

Soul Level Healing is a holistic approach informed by decades of experience in trauma and abuse, combining shamanism, energy medicine, and angelic light healing to support those experiencing trauma, distress, burnout, or compassion fatigue.

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Compassion Sharing Course

In The Compassion Sharing Course© for medical providers, you will increase emotional awareness from a lens of compassion, expand your understanding of secondary traumatic stress, and learn a unique tool for debriefing.

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Reiki & Runes sessions

Reiki is a holistic healing practice that involves balancing energy through light touch or distance healing, to facilitate physical, emotional, and spiritual healing. The Runes are a form of ancient divination used to discover one’s truth when a question is posed.

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Trauma Sensitive Yoga

Trauma Sensitive Yoga is a specialized practice that uses the body as a tool to promote self-empowerment, internal awareness, and mindfulness in the present moment,  while prioritizing safety within a supportive facilitator relationship.

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Light on Trauma: A Workshop for Yogis

Trauma and adversity are overwhelming common and may surface in the practice of yoga.  In this one-of-a-kind workshop  you will learn all about trauma including trauma sensitive yoga from Dr. O’Hara, an expert in both. Holistic healing modalities will be incorporated to get you trauma-informed and personally transformed along the way.

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Trauma-Sensitive HeartMath™️ Biofeedback

Biofeedback is a mind/body method to increase awareness and control over stress in the body, utilizing technology to track physiologic parameters.  Dr. O’Hara is a Trauma-Sensitive HearthMath™️ Certified Practitioner.  Learn biofeedback, to support a state of coherence, associated with emotion regulation, focus, and calm. 

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Integrative Medicine for Stress Workshop

This workshop mirrors an individual Integrative Medicine Consultation focussing on stress, offered in a group-setting for colleagues in the workplace.   Lifestyle, mind/body, nutrition, supplements, alternative healing and more will be explored in this interactive workshop, geared at reduction of stress and improved wellbeing in the workplace.

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Speaker and Workshop Engagements

Dr. Mandy O’Hara is a healer at the forefront of the intersection of Western Medicine and Holistic Healing. She has led workshops and webinars around the nation in trauma-informed care and wellbeing, and uniquely intertwines her experience as a child abuse medical expert and a holistic practitioner for expansive learning and healing.

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Shine Light on Your Path
with Dr. Mandy O’Hara’s Guidance

“In the midst of hearing about a possibility, that no parent would ever want to imagine, I found true and genuine compassion in Dr. O’Hara’s words and actions. I have almost 20 years of practicing as a physician, and I must say that her bedside manners are absolutely one of the best I have ever witnessed. From her perfect and precise choice of words, to her thoughtfulness about the patient’s comfort, it was just a pleasure to watch. Of course even more when it was my own child sitting as her patient. Thanks for being an amazing physician.”

-Physician Parent

“I was referred to Dr. O’Hara for shamanic soul retrieval work to address lifelong patterns of excessive caretaking. I was impressed with the pre-work she did, in holding space for inspiration and guidance even days before the actual soul retrieval. As Dr. O’Hara detailed the journey, I came to new awareness.  The guided messages I received and the impact of the subsequent integration work left me feeling lighter and optimistic for the road ahead. I am very grateful to Dr. O’Hara for sharing her intuitive gifts and for facilitating this powerful soul retrieval process on my behalf.”

-Karin A.

“I had a distance Reiki session with Dr O’Hara from 3000 miles away.  Our start time was 8:00.  As my body relaxed and the clock ticked from 7:59 to 8, I could immediately feel a grounding energy and a sensation of compassionate light.  I could feel as Dr. O’Hara addressed different areas of my physical body.  As each focus moved, I felt deep healing as the attention shifted from one area to another.  Dr. O’Hara is an extremely gifted practitioner and I carried her restorative vibration for days afterward.  She carries the gift of healing, even across thousands of miles.

-Alex F.

“Dr. O’Hara has an amazing capacity to channel healing energy.  She truly becomes the hollow bone, a conduit for beautiful, nurturing energy.  She did a distance Reiki healing for me and I strongly felt the energy throughout the session.  I highly recommend her, because she is the real deal!”

-Kim A.