Light On Trauma Workshop

Trauma and adversity are overwhelmingly common and may surface in the practice of yoga. Attend this Yoga Alliance-certified workshop to Get trauma-informed and personally-Transformed.

In this One-of-a-Kind Trauma-Sensitive Yoga Workshop, Dr. O'Hara will incorporate Lightwork and Shamanic Tools to Elevate Trauma Teachings to a whole New Level

Adverse experiences and trauma affect most lives, and may come to the surface in the practice of yoga. Gain knowledge about trauma and trauma-sensitive approaches in the yoga space, in this Yoga Alliance-Certified Workshop, taught by an expert in the field of trauma.  Dr. Mandy O’Hara of Compassion Sharing®️ teams up with the Center for Trauma and Embodiment to share Trauma Center Trauma Sensitive Yoga theory and practice, trauma biology, trauma-informed self-care, and so much more….while incorporating Shamanic Tools and Lightwork for illuminated healing.

Get Trauma-Informed and Personally Transformed with this One-of-a-Kind Workshop!

Dr, O’Hara is a 300-hour trained Facilitator of Trauma Center Trauma Sensitive Yoga (TCTSY).  She has additionally completed hundreds more hours in yoga teacher training, energy healing, integrative medicine, and shamanic wisdom over more than a decade, paralleling her work as a child abuse medical specialist.  TCTSY is an evidence-informed approach originating at the Center for Trauma and Embodiment at Justice Resource Institute in Massachusetts.  Learn more about Dr. O’Hara here.

Bring Dr. O'Hara's Trauma Workshop to Your Studio, as a stand-alone workshop, part of your Teacher Trainings, or an Optional TT Add-On, to Complete all your Studio has to offer