Dr. Mandy O’Hara
Physician, Child Abuse Specialist, Holistic Practitioner, Founder Compassion sharing®️Incorporating over a decade of experience in holistic healing to help those dealing with trauma, burnout, or stress, discover new paths to purpose and resiliency
Many Offerings.........One Purpose
Trauma-sensitive approaches, to expand one's innate healing of body, mind, and spirit and align life with meaning and purposeSoul Level Healing
Soul Level Healing is a holistic approach informed by decades of experience in trauma and abuse, combining shamanism, energy medicine, and angelic light healing to support those experiencing trauma, distress, burnout, or compassion fatigue.
Compassion Sharing Course
In The Compassion Sharing Course© for medical providers, you will increase emotional awareness from a lens of compassion, expand your understanding of secondary traumatic stress, and learn a unique tool for debriefing.
Reiki & Runes sessions
Reiki is a holistic healing practice that involves balancing energy through light touch or distance healing, to facilitate physical, emotional, and spiritual healing. The Runes are a form of ancient divination used to discover one’s truth when a question is posed.
Light on Trauma: A Yoga Workshop for all
Trauma and adversity are overwhelming common and may surface in the practice of yoga. In this one-of-a-kind workshop you will learn all about trauma including trauma sensitive yoga from Dr. O’Hara, an expert in both. Holistic healing modalities will be incorporated to get you trauma-informed and personally transformed along the way.
Trauma-Sensitive HeartMath™️ Biofeedback
Biofeedback is a mind/body method to increase awareness and control over stress in the body, utilizing technology to track physiologic parameters. Dr. O’Hara is a Trauma-Sensitive HearthMath™️ Certified Practitioner. Learn biofeedback, to support a state of coherence, associated with emotion regulation, focus, and calm.
Integrative Medicine for Stress Workshop
This workshop mirrors an individual Integrative Medicine Consultation focussing on stress, offered in a group-setting for colleagues in the workplace. Lifestyle, mind/body, nutrition, supplements, alternative healing and more will be explored in this interactive workshop, geared at reduction of stress and improved wellbeing in the workplace.
Speaker and Workshop Engagements
Dr. Mandy O’Hara is a healer at the forefront of the intersection of Western Medicine and Holistic Healing. She has led workshops and webinars around the nation in trauma-informed care and wellbeing, and uniquely intertwines her experience as a child abuse medical expert and a holistic practitioner for expansive learning and healing.