Trauma Sensitive Yoga 1:1 with Dr. O’Hara


This is a one-hour personalized trauma-sensitive yoga practice, shared with Dr. O’Hara on zoom.  You will have opportunity to choose a chair or mat practice.

Please join a FREE Informational Session to learn more about the Healing Sessions and get all of your questions answered.

Highly Recommended!

Click here for a FREE 15 minute Informational Session.

  © 2023 Compassion Sharing, LLC.

The information provided on this website and in the services and courses on this website are for informational purposes only. All services and courses provided by Dr. Mandy O’Hara of Compassion Sharing, LLC  do not involve diagnosis, treatment, or prescribing of any kind or for any condition, nor do they establish a doctor-patient relationship. Compassion Sharing, LLC services and courses are no substitute for medical or psychological services, which should be continued for any medical or psychological concern.